Squash, the best sport to stay in shape


According to Spanish squash coach Margaux M. Pitarch, squash is the best sport for anyone who wants to stay in shape. It offers you the most complete workout because you train your whole body in a relatively short time. Moreover, squash requires a good command of various skills: in addition […]

Amir and Ainaa claim U19 wins after hard fought displays


Top seeds Amir Amirul and Noor Ainaa Amani Ampandi both enjoyed a glorious finish to win the Under-19 titles at the CIMB Foundation National Junior Circuit Grand Finals. But it was no walk in the park as both Amir and Ainaa went through harrowing matches before claiming the wins at […]

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